Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, blackened flounder. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
blackened flounder is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. blackened flounder is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have blackened flounder using 4 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make blackened flounder:
- Take 8 flounder boneless skinless
- Prepare 1 olive oil for coating
- Make ready 1 nonstick spray
- Make ready 1 skunks blackened seasoning see my recipes
Instructions to make blackened flounder:
- get a cast iron skillet screaming hot coat fish with olive oil then with skunks blackened seasoning spay pan with nonstick spray throw the filet coated with seasoning sear one side then the other side just a few minute per filet its gonna go fast
So that’s going to wrap it up for this special food blackened flounder recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
