20/03/2021 08:36

Steps to Make Homemade Diabetes-friendly Chili con Carne

by Dean Barton

Diabetes-friendly Chili con Carne
Diabetes-friendly Chili con Carne

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, diabetes-friendly chili con carne. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Diabetes-friendly Chili con Carne is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Diabetes-friendly Chili con Carne is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook diabetes-friendly chili con carne using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Diabetes-friendly Chili con Carne:
  1. Prepare Ground Beef
  2. Take Onion, chopped
  3. Get Garlic, crushed
  4. Make ready Cabbage, finely shredded
  5. Take Celery, thinly sliced
  6. Make ready Sweet green pepper, chopped (optional)
  7. Make ready Tomato sauce, (7.5oz / 213mL)
  8. Get Diced tomatoes, undrained (28oz / 796mL)
  9. Make ready Kidney beans, drained & rinsed (19oz / 540mL)
  10. Get Chili powder
  11. Prepare Dried oregano
  12. Prepare Hot pepper sauce (optional)
Steps to make Diabetes-friendly Chili con Carne:
  1. In a large skillet, brown ground beef. Drain and discard fat.
  2. Add onion and garlic, cook for 5 mins.
  3. Add remaining ingredients. Reduce heat to medium-low, cover and simmer, stirring occasionally for 45 mins or until vegetables are tender.

So that’s going to wrap this up for this special food diabetes-friendly chili con carne recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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