Simple Way to Prepare Delicious Eggplant & Egg Rice Bowl

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, eggplant & egg rice bowl. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Eggplant & Egg Rice Bowl is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Eggplant & Egg Rice Bowl is something which I have loved my whole life. They are nice and they look wonderful.

Eggplant (US, Australia, New Zealand, anglophone Canada), aubergine (UK, Ireland, Quebec, and most of mainland Western Europe) or brinjal (South Asia, Singapore, Malaysia, South Africa). Eggplant is the common name for a perennial plant, Solanum melongena, of the potato or nightshade family Solanaceae, characterized by large leaves, white to purple flowers with a five-lobed corolla and yellow stamens, and an ovoid fruit with numerous, small seeds. Crispy Eggplant Fingers/Fried Eggplant sticks Recipe by Tiffin Box Best Method To Grow Eggplant in Plastic Hanging Bottle-Vertical Gardening.

To get started with this recipe, we have to prepare a few ingredients. You can have eggplant & egg rice bowl using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Eggplant & Egg Rice Bowl:

1. Get large Eggplant *about 400g, thickly sliced
2. Get Canola Oil *extra as required
3. Take Baby Spinach *OR other Green Leafy Vegetable
4. Get Eggs
5. Prepare Servings Freshly Cooked Rice
6. Make ready Spring Onion *finely chopped
7. Get Toasted Sesame Seeds
8. Take <Sauce Ingredients>
9. Take small piece Ginger *grated OR finely chopped
10. Get Soy Sauce
11. Get Sugar
12. Take Sake (Rice Wine) OR Water
13. Take Gochujang (Korean Spicy Miso) *optional
14. Prepare Potato Starch OR Corn Starch Flour

Eggplant, Solanum melongena is Manganese and Copper rich vegetable support for Good for Diabetics and Controls high blood pressure and Cholesterol. Browse All Eggplant Recipes. aubergine. berenjena. brinjal. garden egg. egg apple. patlican. melongene. melanzane. Eggplant is a member of the nightshade family and is native to India. Eggplants are fruits that like to pretend they're vegetables (and we'll play along and call them a vegetable for this Ingredient of the Week).

Instructions to make Eggplant & Egg Rice Bowl:

1. Combine all the sauce ingredients in a bowl and set aside. You may wish to add more Gochujang (Korean Spicy Miso) for extra spiciness.
2. Heat Oil in a frying pan over the medium heat, cook thickly sliced Eggplant on both sides until soft and nicely browned. If you are cooking Eggplant pieces in batches, add extra Oil as required. Transfer cooked Eggplant pieces to a plate.
3. When all Eggplant pieces are cooked, cook Baby Spinach quickly and transfer to the plate.
4. Stir the sauce mixture in the bowl once again, then pour it in the frying pan. Stir well and cook until the sauce is thickened.
5. *Note: Alternatively, you can combine all in the frying pan. Cook Eggplant until soft, add Spinach, then add sauce and cook until the sauce is thickened.
6. Cook Eggs as you like. My ‘Onsen Tamago’ can be cooked very quickly.
7. Half fill a bowl or deep plate with freshly cooked rice, arrange Eggplant, Spinach and Egg on the rice and cover with the sauce. Sprinkle with chopped Spring Onion and Toasted Sesame Seeds, and enjoy.

Eggplant is a member of the nightshade family and is native to India. Eggplants are fruits that like to pretend they're vegetables (and we'll play along and call them a vegetable for this Ingredient of the Week). They're thought to go all the way back to prehistory in India. To succeed with eggplants, you'll need steadily warm growing conditions for at least three months. Eggplants growing in cold soil or exposed to chilly weather will potentially suffer from insect and.

So that’s going to wrap this up with this exceptional food eggplant & egg rice bowl recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!