Steps to Make Homemade Spaghetti Squash Buffalo Chicken Cups

Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, spaghetti squash buffalo chicken cups. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Spaghetti Squash Buffalo Chicken Cups is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Spaghetti Squash Buffalo Chicken Cups is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have spaghetti squash buffalo chicken cups using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Spaghetti Squash Buffalo Chicken Cups:

1. Take 1 large spaghetti squash
2. Take 1/2 tablespoon olive oil
3. Make ready 1/8 teaspoon pepper
4. Make ready 1/4 teaspoon salt
5. Make ready 2 cups cooked chicken breast, chopped into small cubes
6. Take 2 tablespoons blue cheese crumbles
7. Get 1/3 cup buffalo sauce (like Frank’s Red Hot sauce)
8. Make ready 2 extra large eggs
9. Prepare Fresh chopped chives
10. Get Ranch dressing

Steps to make Spaghetti Squash Buffalo Chicken Cups:

1. Cook the squash: Preheat the oven to 350 degrees. Cut the spaghetti squash in half lengthwise. Scoop out the seeds. Rub ¼ tablespoon of olive oil on each half and sprinkle with ¼ teaspoon of salt and ⅛ teaspoon pepper. Place in the oven, flesh side up, and roast for 30 minutes. Let the squash cool and scrape out the strands. Release the excess liquid from the squash strands.
2. Coat chicken breasts with seasonings and hot sauce and bake in the oven until done all the way through. Let cool. Cut into cubes or shred. I did a little bit of both.🤷🏻‍♀️😏👌
3. Whisk the eggs in a large bowl and stir in the spaghetti squash.
4. Add the chicken cubes, blue cheese, and buffalo sauce to a bowl and stir to combine.
5. Pour the chicken into the squash mixture and stir to combine. Prepare the cups and bake: Place an even amount of the chicken and squash mixture into each cup of a well-greased, 12-cup muffin tin. Bake in the oven for 30-35 minutes until the edges have browned and the middle of the cups are set.
6. Use a knife to loosen the cups from the edges of the muffin tin and scoop them out with a fork or spoon. Serve with ranch or blue cheese dressing and a sprinkle of crumbled blue cheese and fresh chives.
7. Serve as a side dish or a main course! 👏

So that is going to wrap this up with this special food spaghetti squash buffalo chicken cups recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!