Steps to Prepare Homemade Delicious with Chicken Breast A Healthy Stew

Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, delicious with chicken breast a healthy stew. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Delicious with Chicken Breast A Healthy Stew is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Delicious with Chicken Breast A Healthy Stew is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:

1. Prepare 1 Chicken breast
2. Make ready 2 tbsp Sake (white wine if available)
3. Take 1 dash Salt
4. Get 1 dash White pepper
5. Take 1 medium Onion
6. Prepare 2 medium Potatoes
7. Prepare 1 Carrot
8. Prepare 1/6 head Chinese cabbage
9. Make ready 1 can Corn
10. Prepare 2 tbsp Vegetable oil (olive oil if you have it)
11. Get 1 all of it *The liquid from steaming the chicken
12. Prepare 200 ml Water
13. Make ready 400 ml White sauce (refer to
14. Take 1 tsp Salt
15. Get 1 dash White pepper

Instructions to make Delicious with Chicken Breast A Healthy Stew:

1. Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
2. Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
3. Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
4. Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
5. Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
6. Refer tofor how to make white sauce. - - https://cookpad.com/us/recipes/144851-foolproof-white-sauce

So that is going to wrap it up for this special food delicious with chicken breast a healthy stew recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!