Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, low calorie chicken sausage & chicken gumbo. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
LOW CALORIE Chicken sausage & chicken gumbo is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. LOW CALORIE Chicken sausage & chicken gumbo is something which I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:
- Prepare 1 lb boneless skinless chicken breast cut into 1 inch pieces
- Prepare 3 Johnsonville chipotle chicken sausage cut into pieces
- Get 2 cup white rice (uncooked)
- Prepare 1 can mild Rotel
- Get 1 can hunts tomato sauce
- Get 2 cup frozen yellow corn
- Take 3 cup water
- Get 1 tbsp salt
- Prepare 3 tbsp Franks red hot
- Take 1/2 cup chopped green pepper
- Prepare 1/2 cup chopped yellow pepper
- Get 1/2 cup chopped red pepper
- Take 1/2 cup chopped orange pepper
- Get 1 medium onion chopped
- Get 2 tbsp chopped garlic
- Prepare 2 tbsp Creole seasoning
Instructions to make LOW CALORIE Chicken sausage & chicken gumbo:
- Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!
So that is going to wrap it up with this exceptional food low calorie chicken sausage & chicken gumbo recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
